I work with stressed-out professionals who want to prioritize self-care!
I help people find deeper meaning and happiness, beyond material success.
My name is Pompe Strater-Vidal, and I am a Transformational coach and Zen monk.
My private program, 9 Points of Awareness, is designed to transform stress, overwhelm, and anxiety through the power of awareness, practical wisdom and self-care. I’ve designed this program to uncover and breakthrough your blocks, creating positive change in your life, in your work and in your relationships.
For 35 years, I have guided many people to transform their lives through positive change — achieving goals of happier relationships, meaningful work and healthier lifestyles, while connecting to their own inner truth. I’m honored to have an online community now, Relax and Breathe, that numbers in the thousands.
It’s possible to navigate the challenges life throws at you with less stress and more clarity. It’s possible to have the meaning and happiness you deserve. .
Take a deep breathe in and a deep breathe out, now. Awaken in the space between your thoughts, and become the calm in the chaos.
Daring Divas members receive a 20% discount on my Stress Less Personal Retreat!
During our time together, I help you clarify your goals and challenges around self care that works for you. We’ll identify where you are stuck as well as the positive changes you would like to make using guided meditation, mindfulness and the knowledge of the Enneagram.
Contact me today to learn more about creating less stress in your life now!